Even my allergies are tamed when I am at the right weight and physically very and consistently active. (It might just be coincidence though). Cutting off refined/white sugar almost completely has helped a lot I guess (I do have a sweets cheat day every 3-5 months. It’s not planned but somehow this is how it has worked with visits to friends and relatives).

Is type 2 a permanent disease? Or is like when you lifestyle is bad and your sugar remains high/etc you are suffering from type 2 diabetes, but when your lifestyle and weight and great and sugar is well under control you don’t have type 2 diabetes, but if that changes you can get it again? Or it’s like - once “marked with type 2” no matter the sugar marker results you are a type 2 patient forever?