Are you not already experiencing this? I think this is fairly common for people using AI now, though the time may not always go into hobbies or sports. It's common for me to setup Claude with an hour+ task while I catch up on housework, or while I'm getting ready in the morning.

In the last couple of weeks I've unfortunately had multiple family illnesses - it has been helpful to have Claude keep up with much of my product development programming work while I visit my mother in hospital and check on my father's recovery. I'm able to give more time to family without worrying that business progress isn't keeping up. The overnight Claude sessions while I'm asleep have been particularly helpful.