I read this site. But lately it’s been more difficult since the AI “content” stresses me out. Maybe social media always did that. But it’s come to the point where I cannot kid myself. Many times it just makes me more wound-up than it winds me down. So then what’s the point? Then I intentionally search for specific topics. When I’m out of those I can stare out the window. Which is a nice change.
Strangely these rooms are quite different to being silent at home or somewhere else private. For me it seems to be that these spaces are public, you are being silent in public spaces - a different setting and experience than in places that are private. Being silent together can be disconcerting!
It's also different to using noise cancellation or listening to music or other forms of "silence", truly unique in many aspects.