Cognitive behavioral therapy and, if you want to, medication. Studies have confirmed great results when those two are done together.

If you get your utilities shut off due to ADHD, and that is only 1% of it as you claim, your instinctual coping mechanisms obviously aren't enough to prevent a pretty bad impact on your day-to-day life. As you would seek help for acute medical problems from professionals, you should seek help for chronic mental problems from professionals.