I too was and wanted to only blame communication overload. Especially with work the hardest thing in ai times seems to be the overload of stuff/shit to read that is too easy to write.
The reality is I agree with the op and I see the loss of reasoning power in myself. I've been using native Emacs on android for a bit and finally have gotten serious about config for it. I got lazy and had Claude do some of it. Which was great untill things don't work because there's not going to be my crazy ask in the data. It was painful for me to sit down and think through my configuration and the problem but I did it.
I am absolutely torn on the technology still two years after adopting it.