Oh and it's so loud that I'm at risk of damaging my own hearing.
And I bounced off CPAP hard, no matter what I tried, I would eventually remove the mask in my sleep, it was heartbreaking, I was so excited to finally be able to fall asleep beside my wife.
I also tried the mouth guards and would wake up panicking and gagging.
So my only other option currently is self-funding expensive surgery (our public system doesn't fund treatment for severe snoring unless it causes apnoea, and my private health insurance excludes the most expensive portions shrug), which like all surgery, carries no guarantees of success, and also carries the risk that any general anaesthesia application does.
So this is awesome! I just hope it continues proving efficacious and safe.
Parts:
1. Smarthome coordinator - HomeAssistant/AppDaemon (runs on my desktop)
2. Prescense sensor - e.g. Aqara FP2
3. Smart light - e.g. Phillips Hue
4. Smart Plug/Power Meter - e.g. Kasa ESP25P4
5. Claude Code to write the logic
.....
The alarm goes off if all of the following are true:
1. it's in sleep period (11pm-6am)
2. i am in bed
3. i have been in the bed for at least 3 minutes
4. i have worn the cpap (wattage > 10w for 3 minutes during sleep period)
....
I can't get around this system at all without walking across the house to my desktop, at which point I'd be too awake to be stupid enough to remove the mask.
Bonus CPAP nerdery: Wireless data collection into homeassistant using a Toshiba W04 SD Card/Wifi Transmitter.