Still using that 2019 MBP (16 inch, 16G memory) as a daily work machine.
Is still handling the load well, though at times, fans get quite loud, especially with all the background processes and VM setups.
Hope to get a new MBP this year, as being on Intel means lots of software that won't run on it (ie, Codex app for example, won't run on Intel Macs)