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Great question, I’m not sure about the answer. I’ve heard those that meditate describe similar experiences, and have had some profound perspective shifts trying it myself years ago. I can’t also rule out the age I was at the time, being one where’d you’d expect to go through new and transformative experiences anyway by virtue of still growing and maturing.

But my intuition says no, it really does feel like those were peak, pivotal experiences that still stand out as some of the most significant in my life. Not to say it’s not possible, but maybe more so that in my little corner of the world with the relatively limited experiences available to me at the time, I’m not sure I wouldn’t have simply continued to tread the very uninspired life path I was on.

In a way it felt like waking up in the middle of a dream, and realising I could go back to sleep, or get up and change my circumstances. Probably a bit of a cringe analogy, but it feels about right — it was still work and a conscious choice to make positive changes, but prior to then it hadn’t even occurred to me that I could. It’s not lost on me that for positive stories like mine, there’s many people that could counter with negatives.

Drugs aren’t safe, but neither is a life unchallenged I think. In my case that was what I needed I suspect, a challenge to my own views on myself, other people, the world, and what’s possible. Therapy might’ve gotten me there too, for all it’s worth, but I don’t know that I would’ve considered it prior.